About
Rich Ruffing brings years of experience to Accelerated Fitness and is poised to help you reach your individual goals, be it weight loss, tone, strength and size, or athletic enhancement. Rich has the knowledge and experience to help you achieve the results you are looking for. He is up-to-date on the latest nutrition and training research and is a results-oriented qualified expert.
Accelerated Fitness's personal training service provides quick visual results as well as dramatic increases in overall health and strength. We've worked successfully with people of all fitness levels, inspiring, motivating and simply having fun!
Accolades
"Training at Accelerated Fitness has been one of the best things I have done for myself" - Kelly
"As someone who has never stuck to an exercise plan, I can say without a doubt, Accelerated Fitness has made a change in my life" - Ann