Mike Perry, RKC, invites you to learn Hardstyle Kettlebell training techniques. In this intro
workshop you will learn all of the basics you need to know to begin training with kettlebells.
This is a great workshop for current kettlebell users who want to refine their technique or for
beginners looking to start training with this incredible tool. What you’ll learn:
• The Swing
• The Snatch
• Goblet Squats
• RKC Hardstyle Plank
Where: Accelerated Fitness
153 North Street, Lexington, MA
Space is limited – sign up now!