We have very little room. If you could have one piece of equipment for a man & a woman to workout on what would it be? My husband wants a Bowflex, but I know a lot of people who have not been satisfied with it. Any suggestions?
I get asked this question a lot. When I started out on own my own as an in-home trainer, my clients would ask me the same thing. And I would tell them the same thing, “not much”. All you really need are: an adjustable bench, some sort of dumbbells (adjustable or regular), and maybe a physio ball. Add in all your bodyweight exercises and you’re good to go. Plus as time goes on you can add other training equipment in.