I have been working on some fat grip weighted chin ups for the last couple of weeks as part of Eric Cressey’s Show and Go program. Today, feeling strong, I decided to ditch the Fat Gripz on my last set and see if I could get a rep or two in with 100lbs attached to the dip belt. My previous best was 90lbs a little over a year ago.
Yes, there is 100lbs there. Two 45’s and a 10lb plate on the back side.