Rich Ruffing

Rich Ruffing

Founder and Head Trainer

Founder and head trainer Rich Ruffing brings over 20 years of training and coaching experience to Accelerated Fitness. Having worked in private and commercial settings with clients from all age groups and all backgrounds has given Rich the knowledge to develop safe and effective training programs whether it's fat loss or performance enhancement.

Professional Experience:

  • Maine Maritime Academy

  • Boston Sports Club (Wellesley)

  • Bodyscapes Personal Training (Newton & Lexington)

  • South End Fitness Center (Boston)

  • Kor Personal Training (Wellesley)

  • Summit Health & Fitness (Bedford)

  • RichRuff Training (owner)

  • Completed four Boston Marathons (2001, 2002, 2007, 2014)

Certifications

  • BS in Sports Biology, Springfield College
  • NSCA Certified Strength & Conditioning Specialist (C.S.C.S.)
  • Titleist Performance Institute, Level One Certified Golf Fitness Instructor
  • Functional Movement Screen Level One Certified
  • Precision Nutrition Level One Certified
  • Hardstyle Kettlebell Certified

Specialties

  • Fat loss
  • Performance enhancement
  • Golf fitness
  • Functional movement
  • Strength and conditioning

Train with Rich Ruffing

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