Rich Ruffing

Rich Ruffing

Founder and head trainer Rich Ruffing brings over 20 years of training and coaching experience to Accelerated Fitness.  Having worked in private and commercial settings with clients from all age groups and all backgrounds has given Rich the knowledge to develop safe and effective training programs whether it’s fat loss or performance enhancement.

Education & Certifications:

  • BS in Sports Biology, Springfield College
  • NSCA Certified Strength & Conditioning Specialist (C.S.C.S.)
  • Titliest Performance Institiute, Level One Certfied Golf Fitness Instructor
  • Functional Movement Screen Level One Certified
  • Precision Nutrition Level One Certified
  • Hardstyle Kettlebell Certified

Professional Experience:

  • Maine Maritime Academy
  • Boston Sports Club (Wellesley)
  • Bodyscapes Personal Training (Newton & Lexington)
  • South End Fitness Center (Boston)
  • Kor Personal Training (Wellesley)
  • Summit Health & Fitness (Bedford)
  • RichRuff Training (owner)
  • Completed four Boston Marathons (2001, 2002, 2007, 2014)

Effective and Efficient Fitness Training Right Here in Lexington

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