Athletic Training in Lexington

At Accelerated Fitness, we're all about building better athletes - from middle school competitors, to high school and even collegiate athletes. Our Athletic Training program is the perfect way to take on athletic development and incredible mobility with the help of professional instruction and targeted training.

Our Athletic Training services here in Accelerated Fitness covers everything from basic movements to athletic performance. You or your child will learn correct exercise form, proper body mechanics and safe muscle building techniques while also working on their core stability, reaction time, speed and power.

Learn more today by simply filling out the short form on your screen!

What's Included In Our Athletic Training Program?

At Accelerated Fitness, our goal is to have athletes ahead of the game! Whether you are involved in golf, tennis, running, football, basketball, soccer - you name it, we can help you get stronger, better faster and play longer!

PLUS, We're Offering Private or Semi-Private Training Options!

Raise your game or take your team to the next level. Our athletic training programs provide individualized training based on personal goals and sport-specific demands.

Our elite-level programs combine training, nutrition, and physical therapy to ensure optimal performance for the preseason, in-season, and off-season of any sport. All performance training services, regardless of the sport, combine training, injury prevention methods, and nutrition to ensure optimal performance when it counts the most.

Our methodology is designed with the athlete in mind.

Services may include:

• Training assessments
• Nutrition consultations
• Physical therapy and cardiovascular evaluations

We design individualized plans based on the information gained from these assessments.

Learn More About Our Athletic Training Program Here In Lexington!

At Accelerated Fitness, we're giving athletes of any age a leg up on the competition - and we can't wait for you to be next. Our Athletic Training services here in Lexington are the perfect way to excel at any sport in no time.

Fill out the short form on your screen to learn more today!